Sunday, 7 June 2026

Reading Makes Our Minds Healthy - Maira Jalan

Reading is one of the best habits for keeping our minds healthy and active. It improves our concentration, increases knowledge, and helps us think more clearly. Reading good books reduces stress, boosts creativity, and fosters empathy by helping us understand different people and perspectives. Just as exercise keeps our body fit, reading keeps our brain sharp and strong. A few minutes of reading every day can help us learn new ideas, build confidence, and maintain a positive mindset.

Maira Jalan

A Meaningful Sunday Reading Session - Sunbeam School, Ballia

Today's session of My Good School was very insightful and engaging. Jugjiv Singh Sir read the story What You Are Looking For Is in the Library. The story revolved around Natsumi, a working mother who was struggling to balance childcare, household responsibilities, and her career. When her daughter, Futaba, fell ill with a fever, it became even more challenging for Natsumi to manage everything on her own. She often had to sacrifice her own needs while caring for her family.

The story highlighted the issue of unequal sharing of responsibilities within a family. Natsumi reminded her husband, Shuji, that they had promised to raise their child together, but he remained largely focused on his work. During an argument between them, Futaba overheard their conversation, which made Natsumi feel deeply guilty. She hugged her daughter and realised that none of the difficulties was her child's fault.

Later, Natsumi had lunch with her colleague, Madam Mizue. Their conversation helped her feel lighter and more hopeful. Madam Mizue's words, “The playground is big, have fun,” remained in Natsumi's mind and encouraged her to view life from a more positive perspective.

Through this story, we learned the importance of support, understanding, shared responsibilities, and hope during difficult times. Overall, the session was meaningful and inspiring, offering valuable lessons about empathy, family relationships, and maintaining a positive outlook in challenging situations.
– Ishika Singh, X-B

In today's session, we first discussed the book What You Are Looking For Is in the Library, which was read by Jugjiv Singh Sir. The story focused on Natsumi, a working mother who was struggling to balance childcare and her career. When her daughter, Futaba, developed a fever, Natsumi became even more stressed as she was managing everything on her own and carrying the major responsibility of caring for her family.

As the story progressed, Natsumi reminded her husband, Shuji, of their promise to raise their daughter together. However, he remained largely occupied with his work. During an argument between them, Futaba overheard their conversation, which made Natsumi feel deeply guilty. Realising her daughter's emotional distress, she hugged Futaba and reflected on the situation.

Later, Natsumi had a meal with her colleague, Madam Mizue. Their conversation brought her comfort and encouragement. Madam Mizue's words were so meaningful and inspiring that Natsumi carried them in her heart and began to view her circumstances more positively.

The story taught us valuable lessons about empathy, trust, shared responsibilities, and maintaining hope during challenging situations.
Thank you.
- Talat Bano


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