Forgiveness is an act of letting go of the past and making ourselves light of the burden that we get because of some specific reasons.
It is good to forgive one, not to make him or her sound, but to make yourself light of the burden we hold in our minds. Some mistakes can be overlooked easily, but some go so deep in our hearts that we get many problems. Holding on to emotions and not letting go of past memories can affect us in many ways. It affects our concentration, health, and many other daily activities. For example, we get into arguments with our friends often, and when we don't talk with them after an argument, it feels very bad, and our hearts feel heavy until we forgive and forget it.
It is perfect to forgive. Forgiveness does not always come from the inside, but sometimes, we must move on. Forgiveness builds good relationships with each other. It does not completely repair the broken relationship, but slowly and gradually, it improves it. Hence, forgiveness is essential.
Ritesh Gaire
Pestalozzi Children's Village Society
Image Courtesy-Radiance Functional Medicine