We all know that being thankful and being ready to show appreciation and return kindness is known as gratitude. Gratitude is when we feel grateful for the good things in our lives. This could be stuff people often take for granted, like having a place to live, clothes to wear, food to eat, clean water to drink, and friends and family.
Having gratitude can bring change to us. If we express our gratitude towards something, we feel positive. It can broaden our outlook, boost our minds, and help us face negative thoughts and challenges. People who purposely acknowledge and express gratitude feel more positive; their emotions are better able to relish good experiences and build stronger relationships.
Tulsi Karki
Pestallozi Children's Village Society