The Significance Of Touching Feet - Shaurya and Soham

"It was a pleasure to listen to Soham and Shaurya talking about the importance of touching feet, which I always believed in as it has a cultural and scientific relevance. I am happy they both follow what Sunbeam stands for to always understand ancient traditions while having a modern vision!!! I wish them the best of luck in life! Jai Hind!"
- Amrita Burman 
Deputy Director Sunbeam, group of educational institutions, Varanasi

Season 14, Episode 1 Sunbeam Schools are teaming up a new series!

Touching feet, an act of paying respect, is a profound topic to listen to, from Ram's last act before leaving Ayodhya to Arjuna seeking blessings before going for the war. All this has the same act of touching feet and the exact reason for paying respect. But is it worth touching someone's feet, or is it just an abstract act of paying respect? Tune into this exciting conversation between Shaurya and Soham to know the true '' significance of touching feet''.

Thank you, Ms Varsha Banerjee, of Sunbeam School Lahartara, for your kind support.

Essence of Life - Reveda Bhatt

Picture Courtesy: https://www.yogapedia.com/how-to-balance-your-chakras-instantly/2/10271

Meditation and its Importance. 

What is it, firstly? 

Meditation is when giving up everything you have in the outside world for a while; you close your outer eye and open your inner eye - one which is unseen.

Most of you would be thinking - what is an inner eye? Or you would not believe me saying. But it is there! Just because it is unseen, it does not mean it is non-existent since all the best of the world lies unseen. 

What role does it play in one’s life?

Primarily, it gives you time and strength to calm down. When seen closely, it makes you realise that all the energy lies within you. As a matter of fact, I’m sure we all know what a chakra is. A layer of energy! But did you know? There are 114 chakras in your body if seen inwards (Outwards-7).

To know yourself, when you meditate, your inner eye looks for the keys to these chakras, opening them; one by one. At the point at which all is down to zero, you lie low while your soul’s ability lies high. Now that is spiritual awakening. 

When you achieve control over your breath, you become Invictus. All the energy lies within you. All you need to do is channelise it in the right direction with meditation; for you to be infinite. 

That’s when I say, “To thine, own self be true.”

Reveda Bhatt

The Aryan School