The antidote for the Retirement Disease - Rishona Chopra

When people retire, they initially struggle. Letting go of the tight work schedules, being used to doing much work, and suddenly no work at all is rather hard. It's somewhat like going back to school after a month of holidays. It's the least exciting day as all you want to do is just relax more. But here, in the case of retirement, all you want to do is just work more. Keep yourself busy with some work or the other. At this point, most start feeling rather anxious. And you can't blame them; Their whole routine has been changed!

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Gone are the days when they worked day and night, now all they can do is do some chores here and relax. Being used to having meetings and calls all day, it is hard to cope with the fact that now your phone is no longer filled with a hundred unread messages and missed calls. That is in fact why I don't prefer to use the word "disease" for this. It's simply a phase of life like any other. The antidote for this retirement "disease" is "Purpose". Having a purpose means having a new goal to achieve and that means keeping busy and getting rid of the Retirement Disease. And something that happens after retirement is that you can just do things for yourself. Yes, we always feel the need to show to others what we did and do but that's when we are free to do anything for our own happiness. Everyone already has a purpose and we just need to find it. Anything of interest that appeals to you and seems to give you joy can be called your true calling or rather a purpose that keeps your mind energized. Rishona Chopra Grade VII Gyanshree School

Heart Vs Brain - Tenzing Dhekyong

Many people believe in what the heart says, while others believe in the brain. For me, it depends upon my situation. For example (not an actual incident), if my brain tells me to go and help my granny with gardening, my other inner side, my heart, would say to me, complete the rest of my work. That was in the case of listening to the core.

Many actors and actresses fall for each other during one specific film. But from the other side, they would say they want to focus more on their career than having a relationship. 

So, because of all these situations, it depends upon what I am going through; so I would like to say that no one didn't that they don't listen, whether it's a heart or a brain... 

Tenzing Dhekyong

How can we develop self-control?

Self-control can be developed primarily through practice and exercise.

To have self-control in life, it's essential to avoid temptations, have a goal in life so that we can work hard to archive it, do daily exercises, rest, get good sleep at night and many more. Having patience and understanding towards people's emotions is also required.

 Yunika Pokharel