Class 9th
Sunbeam English School Bhagwanpur
Do you find yourself overwhelmed by endless study sessions? Or perhaps you need a fresh perspective on tackling that dreaded pre-exam panic? Simar and Oshi have got you covered, sharing breathing techniques, study hacks, and ways to take care of your mental health. So, this midterm season, remember to take it easy and work towards being more productive with these tips and tricks!
Tune in for a fun and relatable conversation to confidently crush those exams. And don’t forget to leave your tips in the comments—we’d love to hear how you conquer exam stress!
To make children emotionally strong and fight against odds, they must be guided and mentored right from their early years. In Primary School, children are most impressionable. Most of the problems start with comparisons to brighter children. Not-so-bright children become conscious, which leads to jealousy, frustration, loss of self-esteem and lack of confidence.
The way out of this web is to learn to compete with oneself - forget what the others are doing and concentrate on your improvement. One should set reasonable goals and try to do better one's performance periodically. This gradual improvement brings out the best in an individual. With patience, perseverance and hard work, one gradually rubs shoulders with the best. Concentrating on one's achievement leaves little room for jealousy and heartbreak; children from an early age need to be encouraged to believe in themselves. They need to be told that every child has some talent. It just is waiting to be discovered. Regular encouragement and understanding raise a child's confidence and self-esteem.
As one starts on the journey to improve, it is crucial to reflect. Pause and look back to see how things are shaping up. Are the proper steps being taken? Too many people in this world repeat their mistakes daily, week after week, month after month and do not realise they are stagnant. They turn into robots.
Teenagers need to have a plan or a timetable they follow. The path to success is slow and, at times, painful. One must not give up. Failure leads to depression. To guard against this, one must learn to face losses and not give in. Most children who are weak emotionally have never participated in activities outside the classroom, be it sports or any extracurricular activities where they have faced disappointment and failure. Failure can be a great teacher. It makes you reflect, gather your wits and prepare for the next time. This makes you emotionally strong, an essential part of your character building.
The other day I was walking down the fairway on the golf course accompanied by a former student. He confessed that playing games and losing matches had taught him to face failure. He admitted that children who were just book worms lost out on building up their emotional strength and strong character. This is why our new NEP 2020 emphasises holistic education, which some call an all-around education.
I wish schools, for the good of children, start following the NEP 2020 guidelines, which will make children emotionally strong and prepare them to face challenges, not give up and not succumb to failure. This will help save the lives of venerable young children and make them happy. They can then look forward to a happy future with confidence and conviction.
Often we are under pressure, where we feel we are not enough, but that is, of course, not true. We must know that we are what we believe, and that is why we should believe in ourselves.
Take the example of Dr Ben Carson-
Dr Ben Carson is a neurosurgeon and a master at handling pressure. We all agree that the stress of saving a life is the highest. Dr Carson is an expert at separating twins, a difficult challenge. Along with that, he also is a genius at controlling anger. Even if his team doesn’t cooperate, he hardly loses his temper.
Handling pressure is difficult, but we must have faith and belief in ourselves, and that is the key.
Rishona Chopra
Grade V
Gyanshree School
Ushita Saxena, Gyanshree School, 5A