The Importance of Good Health - Ankit Raj

"Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”

This means that health is a resource to support an individual's function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.

Ankit Raj
Sunbeam School, Lahartara

Retirement- The Last Phase of a Life

    Retirement- The Last Phase of a life

In this phase of life of retirement, we are not set to just enjoy our own selfishness by playing golf, partying, or travelling. Do these things, but remember that god has sent you into this beautiful world, in the most intelligent form of living, to do something for society as well. Do something for humanity and show empathy to the people who need it. 

Help someone who is struggling with some kind of addiction; you can help some kids who are not able to afford education; you can teach them; you can just go to an old age home and talk to the people there.

It's up to you to decide what mark you want to leave on this world in your last phase of life.

At last, I would like to mention a very beautiful quote by Oprah Winfrey: "Use me, God! Show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself. "

Shaurya Chaturvedi
VIII-B
Sunbeam Hostel Lahartara

Sylvan Reverie: A Soul’s Unveiling

I came across a forest;
Which was full of green, 
With the colossal trees-
They were so tall they couldn’t be seen.
With animals so enigmatic, 
The mist was so dramatic.

I came across a forest-
Where lay the river’s poetic grace.
I saw a reflection that seemed honest, 
The reflection told me what was seen but unknown,
Heard but ignored.

I came across a forest-
Where the water showed me a reflection true, 
A tale untold that became a mystery to pursue.
The one I saw in the reflection-
Was it me or a girl in the past? 
At thirteen, a memory that couldn’t last.

I came across a forest-
It was just another forest,
But it was the place where I found myself. 
I came across a forest, 
But the forest was just my dream. 

-Aarika Banka 
Grade IX, Gyanshree School, Noida